A great friend of mine decided to throw me a bridal shower, wherein my friends and I got to try two of the aesthetic centre’s most popular slimming treatments. It's perfect for summer too!
I tried Contours’ LaserFit Spot Reduction treatment in preparation for our prenup shoot—see results.
Don’t go on a diet just because you want to look great in your bikini. Practicing mindful eating is the way to feel and look great every day of your life. Here’s how to get started.
Maybe you’ll actually stick to your “get fit” resolution when you sign up for class in the fun L!FE Yoga Studio, which combines yoga with live music and sound therapy, a healthy food cafe, and art.
I resolve to have a slimmer, more toned body in 2016. So I’m ending 2015 and starting the new year with the perfect post-holiday body treatment from Flawless. Here’s my review.