With summer upon us, we have added motivation to keep those body resolutions we made as we welcomed 2018 and the Year of the Dog. Here are practical ways to stay on track.
How US potatoes help boost my yoga practice + my favorite US potato dish to make (that my fiance loves!)
Not only are US potatoes actually good for our health, they’re NECESSARY to those of us who work out regularly, live an active lifestyle, or are into sports. Here’s why.
Here are recipes for a smoothie, red pesto, and salad dressing that can add more nutrition to our diet without necessarily packing on the calories—with the perk of helping us manage PMS.
Join the Eat Wide Awake Movement with the likes of Coleen Garcia, Raymond Gutierrez, and more! Plus, see some of my SaladStop! faves.