With all the essential oil brands around, it’s hard to tell which ones are actually effective and safe for us, most especially for children. Here, some tips that will help.
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With summer upon us, we have added motivation to keep those body resolutions we made as we welcomed 2018 and the Year of the Dog. Here are practical ways to stay on track.
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Not only are US potatoes actually good for our health, they’re NECESSARY to those of us who work out regularly, live an active lifestyle, or are into sports. Here’s why.
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Here are recipes for a smoothie, red pesto, and salad dressing that can add more nutrition to our diet without necessarily packing on the calories—with the perk of helping us manage PMS.
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Join the Eat Wide Awake Movement with the likes of Coleen Garcia, Raymond Gutierrez, and more! Plus, see some of my SaladStop! faves.
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I’ve subjected myself to a strict diet in an effort to regain a slim figure in time for our wedding. Thankfully, I learned I don’t have to give up my favorite carbs.
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I've created and launched three lifestyle websites in the Philippines, the first one for an international women's magazine and two for a major TV network, where I was editor-in-chief. I enjoy yoga, traveling, dining out, shopping, trying on (and hoarding) makeup, and taking photos for Instagram.
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For inquiries, please email me at trixie.reyna@gmail.com or contact me here.
